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Black Beans & Quinoa
Health Score N/A
Black Beans & Quinoa
Kathleen's, 2 ounces
Nutrition Facts
Serving Size: 2 ounces
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.5g 3.85%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 310.0mg 20.67%
Total Carbs 37.0g 12.33%
Fiber 10.0g 35.71%
Sugar 1.0g 2%
Protein 11.0g 22%
Vitamin A 14.0mcg 2%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg --
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
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Diabetes
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General Health
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Heart Health
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Men's Health
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Pregnancy & Maternity
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Women's Health
Ingredients
Cooked Dehydrated Black Beans, Whole Washed Quinoa Seeds, Spice Blend (Spices, Garlic, Onion, Sea Salt, Mushrooms, Corn Starch, Palm Oil, Chili Peppers, Cilantro, Bell Peppers, And Natural Mesquite Smoke Flavor)
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